12/15/23 Mindful Moments: Winter Meditation Series

The Well-Being Program regularly offers a unique meditation series guided directly by members of the Committee on Attorney Well-Being. These half hour drop-in sessions are offered weekly and open to all. A variety of topics will help legal professionals explore their internal relationship with concepts of compassion, joy, rest and more. Each program in this series opens with a 20-minute mindfulness practice to schedule a moment of intention the workweek. The final 10 minutes of scheduled programming are open to community discussion and thought sharing, which may help to overcome barriers and build connection. All are welcome to join this free series on a drop-in basis, but registration for each weekly session is required – see below for upcoming dates!

Friday December 22nd from 1:30pm-2:00pm with Ann.

Friday December 29th from 1:30pm-2:00pm with Niti. 

Friday January 5th from 1:30pm-2:00pm with Ann. 

Follow us all the way through March!

About our facilitators:

Ann Lapinski, Esq.

Lisa Podemski, Esq. 

Niti Parthasarathy, Esq.