4/18/25 Mindful Moments: Meditation Series

The Attorney Well-Being Program integrates an intentional mindful moment into each week with these Friday meditations. Each half hour drop-in session is free and open to all. A variety of topics will help legal professionals explore their internal relationship with concepts of compassion, joy, rest and more. Every Friday opens with a 20-minute mindfulness practice guided by a legal professional with meditation experience. The final 10 minutes of scheduled programming are open to community discussion and thought sharing, which may help to overcome barriers and build connection.

Registering for one session will grant you access to all future sessions, and you may check out our playlist of previously recorded sessions here: Mindful Moments Playlist