5/3/2024 Mindful Moments: Spring Meditation Series

The Attorney Well-Being Program integrates an intentional mindful moment into work week with a regular meditation series. These half hour drop-in sessions are offered weekly and open to all. A variety of topics will help legal professionals explore their internal relationship with concepts of compassion, joy, rest and more. Each program in this series opens with a 20-minute mindfulness practice to schedule a moment of intention the workweek. The final 10 minutes of scheduled programming are open to community discussion and thought sharing, which may help to overcome barriers and build connection. All are welcome to join this free series on a drop-in basis, but registration for each weekly session is required.