A Lawyer’s Guide to Mental Fitness: How to Overcome Setbacks

This course is designed to equip professionals with tools and techniques to cultivate resilience as a defining character attribute by empowering effective stress management to navigate personal and professional challenges. Through actionable frameworks, participants learn to overcome obstacles impeding growth, and develop a mindset for continuous learning and improvement while learning how to deliver in high-pressure situations. Whether striving to enhance leadership, improve team dynamics, or achieve your personal best, this course provides the foundation to thrive in the face of adversity. 

Speaker

Jonathan Cohen, Esq.