Mindfulness for Lawyers in a Time of Stress

Everyone knows that attorneys work in high stress, competitive and highly demanding environments that often take a toll on their productivity, creativity, professional responsibilities, and personal relationships. In today's climate, we need to learn how to boost our immune system while learning tips for managing stress, worry, and anxiety. Learn how to use mindfulness to improve your immune system and calm your fears, while also maintaining social connections via electronics to prevent loneliness. You will also learn how to control stress and in turn improve productivity, creativity and the ability to uphold your ethical responsibilities as an attorney.

Speaker

Libby Coreno, Esq. – Bonacio Construction, Inc.