Living with Clinical Anxiety (Webinar)
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Daniel T. Lukasik, Esq. will discuss why the fight or flight responses don’t work with chronic anxiety disorders, because anxiety isn’t an enemy. A chronic anxiety disorder is a counter-intuitive problem. If you try to solve a counter-intuitive problem with an intuitive solution, that will make the problem worse rather than better. If you find “the harder I try, the worse it gets,” it’s probably because you’re using methods that actually do make it worse. You may be putting out the proverbial fires with gasoline!”
- November 10, 2020
- 12:00 PM
- 12:30 PM
- Virtual Participation
- Daniel T. Lukasik, Esq., Judicial Wellness Coordinator, Office of Court Administration
- Webinar
- 0JF91
- 50+ Section
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