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The Attorney Well-Being Program recognizes the importance of fueling the brain with proper, balanced nutrition. In this program, we’ll explore the benefits that can come from various foods to help improve brain function for the busy lawyer. Beyond understanding those benefits, this program will delve deeper into the barriers that stand in the way of making better choices and remaining consistent.
This program focuses on two main objectives:
- Identify nutrient-rich foods that can fuel brain function and reduce risks of adverse effects.
- Explore practical ways to be more intentional when making food choices.
About your speakers:
Ann Lapinski, MS JD started her career in nutrition before going to law school, having since retired from a 32-year career with the NYS Department of Environmental Conservation. Still passionate about wellness, she is also a certified in Yoga Dance and both teaches and mentors in meditation. Ann is one of the Mindful Moments instructors, a group offering weekly meditations for legal professionals every Friday at 1:30pm.
Lauren H. Breslow, J.D., M.P.H., is an Adjunct Professor of Law at the Elisabeth Haub School of Law at Pace University where she teachers Bioethics and Professional Identity Formation. She is a nationally certified Health and Wellness Coach, NBC-HWC, and she is a PN Level 1 Certified Nutrition Coach. Both Lauren and Ann are valued members of the New York Bar Association’s
This Program was made possible in part by a grant from the New York Bar Foundation.
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