Resilience Training: Performance & Interpersonal Management Skills for a Better Practice and a Better Life (Webinar)

The practice of law is fraught with stress, anxiety and uncertainty. Why do some lawyers handle it better, and can we suggest and teach strategies to become self-aware; encourage self-regulation, optimism, mental agility, and strength of character? Using techniques developed for returning soldiers, the US military has developed a resilience program which now is being adapted for stressful occupations like… lawyers! We’ll identify and explain mental balance, emotional intelligence, the S.T.O.P. technique, time management and the difference between “urgent” and “important” tasks. This award-winning program regularly receives the highest ratings, and leave lawyers feeling optimistic and ready to find connection and balance in their lives and careers.

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